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Cheesy Garlic Chicken Wraps (20-Minute Family Favorite)

Cheesy Garlic Chicken Wraps :Ever had one of those nights where you’re staring into the fridge, wondering how to turn a few basic ingredients into something everyone will actually eat? (We’ve all been there.) Let me introduce you to your new weeknight hero: Cheesy Garlic Chicken Wraps. Picture this: tender chicken smothered in garlicky butter, melted cheese that pulls like a gooey ribbon, and crispy tortillas hugging it all together—ready in under 20 minutes. No fancy skills required.

Now, I’ll be honest—I first threw these together on a chaotic Tuesday when my kids were hangry and my patience was MIA. But guess what? They devoured ’em. And asked for seconds. That’s the magic of these wraps: they’re quickcrowd-pleasing, and secretly flexible. Swap in veggies, add a dash of hot sauce, or crisp ’em on the skillet if you’re feeling extra. Plus, they’re as at home in a lunchbox as they are on a game-day snack spread.

Ready to ditch the dinner drama? Let’s get wrapping.

Ingredients Cheesy Garlic Chicken Wraps

  • 1 lb boneless chicken breasts, diced
  • 2 tbsp olive oil (or butter)
  • 4 large flour tortillas (burrito-size)
  • 1 cup shredded cheddar cheese (or Mexican blend)
  • 3 garlic cloves, minced
  • 1 tsp smoked paprika
  • ½ tsp onion powder
  • Salt & black pepper to taste
  • ¼ cup fresh parsley, chopped (optional garnish)
  • Optional add-ins: diced bell peppers, spinach, hot sauce, or a squeeze of lime

How to Make Cheesy Garlic Chicken Wraps

  1. Cook the Chicken: Heat olive oil in a skillet over medium heat. Add diced chicken, season with salt, pepper, smoked paprika, and onion powder. Cook 5–6 minutes until golden.
  2. Garlic Butter Magic: Push chicken to one side of the skillet. Add minced garlic to the empty space and sauté 1 minute until fragrant. Toss garlic with chicken.
  3. Cheese It Up: Sprinkle shredded cheese over the chicken mixture. Let it melt slightly (30 seconds), then remove from heat.
  4. Wrap & Crisp: Divide filling into tortillas, fold burrito-style, and toast in a clean skillet 1–2 minutes per side until golden.
  5. Serve Hot: Slice wraps diagonally, garnish with parsley, and pair with dipping sauces like ranch or salsa.

Serving Suggestions : Cheesy Garlic Chicken Wraps

  • Game Day MVP: Cut wraps into bite-sized “pinwheels” for party appetizers.
  • Lunchbox Hack: Pack with a side of crunchy veggie sticks and ranch dip.
  • Dinner Upgrade: Serve with a tangy coleslaw or crispy sweet potato fries.

Conclusion

These Cheesy Garlic Chicken Wraps are the ultimate “no-fuss, all-flavor” meal for busy weeknights or last-minute gatherings. They’re crispy, gooey, and totally customizable—toss in leftover veggies, swap chicken for shrimp, or go low-carb with lettuce wraps. Trust me: once you try ’em, they’ll earn a permanent spot in your recipe rotation.

FAQs

Can I use rotisserie chicken?

Absolutely! Shred 2 cups of pre-cooked chicken and skip to step 2.

How do I keep the tortillas from getting soggy?

Toast them in a dry skillet first, or layer cheese directly on the tortilla before adding chicken.

Can I make these ahead?

Prep the filling and store it separately. Assemble wraps just before cooking for maximum crispiness.

Freezer-friendly?

Yes! Freeze uncooked wraps in foil. Reheat in a skillet or air fryer (15 mins at 375°F).

Vegetarian option?

Swap chicken for black beans or seasoned cauliflower florets.

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